We recognise that life can get busy. Really busy. And stressful. And overwhelming. Finding the time to pause and reflect is difficult, especially amidst an ever-growing to-do list and an inbox that keeps piling up.
But somehow you found yourself here, and for that we are grateful.
We are a group of young people who practice mindfulness inspired by the teachings of Zen master, poet and peace activist Thich Nhat Hanh.
Every 1st and 3rd Sunday at 5:00pm
Buddhist Library, 90-92 Church St Camperdown (map)